The following items will be needed for every practice:
• Wear a t-shirt and shorts or sweats. No jean shorts or shorts with zippers.
• Bring wrestling shoes or sneakers. Wrestling shoes and head gear are not mandatory, but are
strongly recommended if you join the team. Some tournaments may require their use. We have a
limited supply of shoes and headgear that can be borrowed from the club for the season on a first
come first serve basis.
• Please bring water or a sports drink every night, this helps with keeping order to
If you have any questions, please contact:
364 Gibble Rd.
Myerstown, PA 17067